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The Queer Mental Health Workbook: A Creative Self-Help Guide Using CBT, CFT and DBT
Dr. Brendan J. Dunlop
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The Queer Mental Health Workbook: A Creative Self-Help Guide Using CBT, CFT and DBT
Dr. Brendan J. Dunlop
This queer mental health workbook uses CBT, DBT and ACT to support LGBTQIA+ people with mental health challenges such as anxiety, self harm, shame, trauma, low self-esteem, and eating disorders. With a wealth of strategies, activities, and practical insights, this workbook helps queer people improve their wellbeing based on their personal needs.
224 pages, B/W figures, charts and illustrations throughout.
| Medie | Bøger Paperback Bog (Bog med blødt omslag og limet ryg) |
| Udgivet | 21. marts 2022 |
| ISBN13 | 9781839971075 |
| Forlag | Jessica Kingsley Publishers |
| Antal sider | 288 |
| Mål | 246 × 176 × 22 mm · 586 g |
| Sprog | Engelsk |
Se alt med Dr. Brendan J. Dunlop ( f.eks. Paperback Bog )