The Queer Mental Health Workbook: A Creative Self-Help Guide Using CBT, CFT and DBT - Dr. Brendan J. Dunlop - Bøger - Jessica Kingsley Publishers - 9781839971075 - 21. marts 2022
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The Queer Mental Health Workbook: A Creative Self-Help Guide Using CBT, CFT and DBT

Dr. Brendan J. Dunlop

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The Queer Mental Health Workbook: A Creative Self-Help Guide Using CBT, CFT and DBT

This queer mental health workbook uses CBT, DBT and ACT to support LGBTQIA+ people with mental health challenges such as anxiety, self harm, shame, trauma, low self-esteem, and eating disorders. With a wealth of strategies, activities, and practical insights, this workbook helps queer people improve their wellbeing based on their personal needs.


224 pages, B/W figures, charts and illustrations throughout.

Medie Bøger     Paperback Bog   (Bog med blødt omslag og limet ryg)
Udgivet 21. marts 2022
ISBN13 9781839971075
Forlag Jessica Kingsley Publishers
Antal sider 288
Mål 246 × 176 × 22 mm   ·   586 g
Sprog Engelsk