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The Anxiety Recovery Journal: Creative Activities to Keep Yourself Well - Creative Journals for Mental Health Illustrated edition
Cara Lisette
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The Anxiety Recovery Journal: Creative Activities to Keep Yourself Well - Creative Journals for Mental Health Illustrated edition
Cara Lisette
The Anxiety Recovery Journal is for anybody struggling to stay motivated while managing the feelings and impacts of anxiety. With journaling prompts and creative activities to help overcome your anxiety and be kind to yourself in the process, this journal is yours to be as free and imaginative with as you wish.
128 pages, B&W
| Medie | Bøger Paperback Bog (Bog med blødt omslag og limet ryg) |
| Udgivet | 21. maj 2024 |
| ISBN13 | 9781805010791 |
| Forlag | Jessica Kingsley Publishers |
| Antal sider | 160 |
| Mål | 174 × 245 × 13 mm · 360 g |
| Illustrator | Barron, Victoria |
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