Your Guide to Eating Disorder Recovery: How to Get Started and Keep Going (From Someone Who Has Been There) - Cara Lisette - Bøger - Jessica Kingsley Publishers - 9781805017110 - 21. maj 2025
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Your Guide to Eating Disorder Recovery: How to Get Started and Keep Going (From Someone Who Has Been There)

Cara Lisette

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Your Guide to Eating Disorder Recovery: How to Get Started and Keep Going (From Someone Who Has Been There)

Based on the author's lived experience and expertise as a therapist, this guide offers practical support for the realities of eating disorder recovery. From advice on making sustainable changes to tips for avoiding pitfalls like food-centric holidays, this book offers real help to get started, stay motivated, and make improvements that last.


224 pages, N/A

Medie Bøger     Paperback Bog   (Bog med blødt omslag og limet ryg)
Udgivet 21. maj 2025
ISBN13 9781805017110
Forlag Jessica Kingsley Publishers
Antal sider 192
Mål 135 × 214 × 18 mm   ·   194 g
Sprog Engelsk  

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