Personal Best Running: Coach Coogan’s Strategies for the Mile to the Marathon - Mark Coogan - Bøger - Human Kinetics Publishers - 9781718214712 - 3. februar 2023
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Personal Best Running: Coach Coogan’s Strategies for the Mile to the Marathon

Mark Coogan

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Personal Best Running: Coach Coogan’s Strategies for the Mile to the Marathon

Personal Best Running offers training programs and race strategies from champion runner and coach Mark Coogan. He shares his successful formula for running fast—while staying healthy and happy—without running taking over your life.

288 pages

Medie Bøger     Paperback Bog   (Bog med blødt omslag og limet ryg)
Udgivet 3. februar 2023
ISBN13 9781718214712
Forlag Human Kinetics Publishers
Antal sider 288
Mål 254 × 177 × 19 mm   ·   608 g

Se alt med Mark Coogan ( f.eks. Paperback Bog )