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Personal Best Running: Coach Coogan’s Strategies for the Mile to the Marathon
Mark Coogan
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Personal Best Running: Coach Coogan’s Strategies for the Mile to the Marathon
Mark Coogan
Personal Best Running offers training programs and race strategies from champion runner and coach Mark Coogan. He shares his successful formula for running fast—while staying healthy and happy—without running taking over your life.
288 pages
| Medie | Bøger Paperback Bog (Bog med blødt omslag og limet ryg) |
| Udgivet | 3. februar 2023 |
| ISBN13 | 9781718214712 |
| Forlag | Human Kinetics Publishers |
| Antal sider | 288 |
| Mål | 254 × 177 × 19 mm · 608 g |
Se alt med Mark Coogan ( f.eks. Paperback Bog )