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Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques
Karl Knopf
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Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques
Karl Knopf
The resistance band has proven to be a highly effective piece of rehab equipment. And it's easy, portable and inexpensive to use at home! Resistance Band Workbook offers an array of exercises as well as comprehensive rehab, strengthening and flexibility programs for common injuries-all using the resistance band.
144 pages, 100 B&W photos
| Medie | Bøger Paperback Bog (Bog med blødt omslag og limet ryg) |
| Udgivet | 25. april 2013 |
| ISBN13 | 9781612431710 |
| Forlag | Ulysses Press |
| Antal sider | 144 |
| Mål | 235 × 190 × 8 mm · 260 g |
| Sprog | Engelsk |
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