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Get Fast!: A Complete Guide to Gaining Speed Wherever You Ride
Selene Yeager
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Get Fast!: A Complete Guide to Gaining Speed Wherever You Ride
Selene Yeager
A guide for gaining speed. It addresses speed from every possible angle, including not only the standard chapters on riding techniques and bike maintenance tricks specific to getting fast but also stand-alone chapters on fitness and weight loss, stretching, nutrition and supplementation, motivation, and mental attitude.
304 pages, 50 black & white photographs
| Medie | Bøger Paperback Bog (Bog med blødt omslag og limet ryg) |
| Udgivet | 23. april 2013 |
| ISBN13 | 9781609618315 |
| Forlag | Rodale Incorporated |
| Antal sider | 288 |
| Mål | 153 × 228 × 19 mm · 418 g |
