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Plyometrics For Athletes At All Levels: A Training Guide for Explosive Speed and Power
Neal Pire
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Plyometrics For Athletes At All Levels: A Training Guide for Explosive Speed and Power
Neal Pire
Easy-to-use, afforadable and helpful, this book presents exercises and simple programs that will help any athletes improve their game-from a high school kid playing football to guys who play basketball at the gym after work to women who play tennis at the club and participants in a weekend soccer league.
144 pages, illustrations
| Medie | Bøger Paperback Bog (Bog med blødt omslag og limet ryg) |
| Udgivet | 1. september 2006 |
| ISBN13 | 9781569755594 |
| Forlag | Ulysses Press |
| Antal sider | 144 |
| Mål | 190 × 231 × 9 mm · 308 g |
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