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Periodization: Theory and Methodology of Training Sixth edition
Tudor O. Bompa
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Periodization: Theory and Methodology of Training Sixth edition
Tudor O. Bompa
Tudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the world's foremost experts on training methods, use scientific support and their expertise to teach you how to maximize training gains with periodization.
392 pages, 28 Halftones, black and white; 110 Illustrations, black and white
| Medie | Bøger Hardcover bog (Bog med hård ryg og stift omslag) |
| Udgivet | 24. april 2018 |
| ISBN13 | 9781492544807 |
| Forlag | Human Kinetics Publishers |
| Antal sider | 392 |
| Mål | 226 × 285 × 28 mm · 1,33 kg |
| Sprog | Engelsk |
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