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Training and Conditioning Young Athletes 2. udgave
Tudor O. Bompa
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Training and Conditioning Young Athletes 2. udgave
Tudor O. Bompa
Training and Conditioning Young Athletes, Second Edition, is the authoritative guide for maximizing athletic development through proven programming and more than 200 of the most effective exercises to increase strength, power, speed, agility, flexibility, and endurance.
320 pages
| Medie | Bøger Paperback Bog (Bog med blødt omslag og limet ryg) |
| Udgivet | 12. december 2022 |
| ISBN13 | 9781718216143 |
| Forlag | Human Kinetics Publishers |
| Antal sider | 304 |
| Mål | 216 × 279 × 21 mm · 862 g |
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