Mindful Relationships: Creating genuine connection with ourselves and others - Dr Richard Chambers - Bøger - Exisle Publishing - 9781922539786 - 2. august 2023
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Mindful Relationships: Creating genuine connection with ourselves and others Empower edition

Dr Richard Chambers

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Mindful Relationships: Creating genuine connection with ourselves and others Empower edition

A practical guide for using mindfulness to enrich relationships within couples, families and workplaces. Learn how to use mindfulness to develop a compassionate relationship with yourself and others, communicate effectively, and reduce defensive patterns. Case studies highlight key principles, while practical exercises develop mindfulness skills.

240 pages

Medie Bøger     Paperback Bog   (Bog med blødt omslag og limet ryg)
Udgivet 2. august 2023
ISBN13 9781922539786
Forlag Exisle Publishing
Antal sider 240
Mål 198 × 128 × 21 mm   ·   330 g
Sprog Engelsk  

Se alt med Dr Richard Chambers ( f.eks. Paperback Bog )