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Fascial Fitness: Practical Exercises to Stay Flexible, Active and Pain Free in Just 20 Minutes a Week 2 New edition
Schleip, Robert, Ph. D.
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Fascial Fitness: Practical Exercises to Stay Flexible, Active and Pain Free in Just 20 Minutes a Week 2 New edition
Schleip, Robert, Ph. D.
Physiotherapists, sports scientists and doctors agree that if we want to stay flexible, energetic and pain-free in our day-to-day lives and sporting pursuits, we need to look after our connective tissue - our 'fascia'.
304 pages, 250 color
| Medie | Bøger Paperback Bog (Bog med blødt omslag og limet ryg) |
| Udgivet | 30. april 2021 |
| ISBN13 | 9781913088217 |
| Forlag | Lotus Publishing Limited |
| Antal sider | 304 |
| Mål | 171 × 239 × 14 mm · 572 g |
| Sprog | Engelsk |
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