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Beastmaking: A fingers-first approach to becoming a better climber
Ned Feehally
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Beastmaking: A fingers-first approach to becoming a better climber
Ned Feehally
Beastmaking by Ned Feehally is a book about training for climbing. It is designed to provide normal people – like you and me – with the tools we need to get the most out of our climbing. It features sections on finger strength, fingerboarding, board training, mobility and core, and includes suggested exercises and workouts.
192 pages, 3 Charts; Colour technique and action photographs; Colour illustrations
| Medie | Bøger Paperback Bog (Bog med blødt omslag og limet ryg) |
| Udgivet | 16. september 2021 |
| ISBN13 | 9781839810091 |
| Forlag | Vertebrate Publishing Ltd |
| Antal sider | 224 |
| Mål | 209 × 150 × 25 mm · 458 g |
| Sprog | Engelsk |
