SAS and Special Forces Fitness Training - Mini Encyclopedias - John 'Lofty' Wiseman - Bøger - Amber Books Ltd - 9781838864538 - 14. april 2024
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SAS and Special Forces Fitness Training - Mini Encyclopedias

John 'Lofty' Wiseman

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SAS and Special Forces Fitness Training - Mini Encyclopedias

Written by an expert author, Fitness Training offers a total fitness programme for both body and mind. Special exercises and routines will help the reader improve strength, stamina and agility. There are also chapters on diet and nutrition, mental agility and self-defence to help cope with the challenges of modern life the SAS way.


192 pages, 100 photos and artworks; 100 Illustrations, unspecified

Medie Bøger     Paperback Bog   (Bog med blødt omslag og limet ryg)
Udgivet 14. april 2024
ISBN13 9781838864538
Forlag Amber Books Ltd
Antal sider 192
Mål 136 × 168 × 18 mm   ·   270 g

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