Navigating Sleeplessness: How to Sleep Deeper and Better for Longer - Lindsay Browning - Bøger - Trigger Publishing - 9781837962822 - 15. april 2021
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Navigating Sleeplessness: How to Sleep Deeper and Better for Longer

Lindsay Browning

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Navigating Sleeplessness: How to Sleep Deeper and Better for Longer

In this highly practical mental health handbook, Dr Lindsay Browning will guide you back from sleeplessness to sleeping well, understanding your personal sleeping habits and helping you to emerge equipped with new habits to help you sleep better.


160 pages

Medie Bøger     Paperback Bog   (Bog med blødt omslag og limet ryg)
Udgivet 15. april 2021
ISBN13 9781837962822
Forlag Trigger Publishing
Antal sider 160
Mål 198 × 128 × 11 mm   ·   136 g