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Menopause Yoga™ and Wellbeing: A Daily Practice Guide for Perimenopause to Second Spring Illustrated edition
Petra Coveney
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CA$ 41,24
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Forventes klar til forsendelse 26. sep. 2025 - 1. okt. 2025
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Menopause Yoga™ and Wellbeing: A Daily Practice Guide for Perimenopause to Second Spring Illustrated edition
Petra Coveney
This vital daily practice guide provides targeted wisdom on common symptoms of the menopause, as well as clear, actionable lifestyle advice. It is supplemented with illustrations, 18 class videos, specifically curated 15-30-minute capsule practices, and contributions from leading figures such as Jo Darling and Dr Radhika Vohra.
176 pages, 50 B&W images
| Medie | Bøger Paperback Bog (Bog med blødt omslag og limet ryg) |
| Udkommer | 18. september 2025 |
| ISBN13 | 9781805011347 |
| Forlag | Jessica Kingsley Publishers |
| Antal sider | 304 |
| Mål | 458 g (Estimeret vægt) |
