My Worry Journal: Write Away Your Worries and Chill Out with Some Calming Activities - Summersdale Publishers - Bøger - Summersdale Publishers - 9781800077201 - 11. august 2022
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My Worry Journal: Write Away Your Worries and Chill Out with Some Calming Activities

Summersdale Publishers

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My Worry Journal: Write Away Your Worries and Chill Out with Some Calming Activities

Everyone worries – it’s a normal part of life – but whenever it feels a bit too much we need to stop, take a breath, and do something fun! My Worry Journal is for those times. It contains a fabulous selection of activities based on CBT and mindfulness techniques, with doodling pages designed to help children cope with feelings of worry.

96 pages

Medie Bøger     Paperback Bog   (Bog med blødt omslag og limet ryg)
Udgivet 11. august 2022
ISBN13 9781800077201
Forlag Summersdale Publishers
Antal sider 96
Mål 204 × 158 × 14 mm   ·   206 g
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