The Confidence Workbook: Practical Tips and Guided Exercises to Help Boost Your Confidence - Anna Barnes - Bøger - Summersdale Publishers - 9781800077157 - 8. juni 2023
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The Confidence Workbook: Practical Tips and Guided Exercises to Help Boost Your Confidence

Anna Barnes

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The Confidence Workbook: Practical Tips and Guided Exercises to Help Boost Your Confidence

The Confidence Workbook contains practical tips, thoughtful advice and guided exercises to help you overcome self-doubt. Based on trusted mindfulness techniques, this workbook will fill you with the assurance you need to become your own cheerleader and focus on the things you really like about the person in the mirror.


160 pages

Medie Bøger     Paperback Bog   (Bog med blødt omslag og limet ryg)
Udgivet 8. juni 2023
ISBN13 9781800077157
Forlag Summersdale Publishers
Antal sider 160
Mål 211 × 148 × 15 mm   ·   318 g
Sprog Engelsk  

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