The Little Book of Breathwork: Find Calm, Improve Your Focus and Feel Revitalized with the Power of Your Breath - Jo Peters - Bøger - Summersdale Publishers - 9781800077089 - 11. maj 2023
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The Little Book of Breathwork: Find Calm, Improve Your Focus and Feel Revitalized with the Power of Your Breath

Jo Peters

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The Little Book of Breathwork: Find Calm, Improve Your Focus and Feel Revitalized with the Power of Your Breath

Learn how to use the power of your breath to gain clarity, peace and better health with this beginner's guide to the ancient practice of breathwork. The Little Book of Breathwork contains an overview of the history of breathwork and step-by-step instructions for carrying out different techniques safely in your own home.


128 pages

Medie Bøger     Paperback Bog   (Bog med blødt omslag og limet ryg)
Udgivet 11. maj 2023
ISBN13 9781800077089
Forlag Summersdale Publishers
Antal sider 128
Mål 148 × 105 × 13 mm   ·   148 g
Sprog Engelsk  

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