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The Little Book of Breathwork: Find Calm, Improve Your Focus and Feel Revitalized with the Power of Your Breath
Jo Peters
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The Little Book of Breathwork: Find Calm, Improve Your Focus and Feel Revitalized with the Power of Your Breath
Jo Peters
Learn how to use the power of your breath to gain clarity, peace and better health with this beginner's guide to the ancient practice of breathwork. The Little Book of Breathwork contains an overview of the history of breathwork and step-by-step instructions for carrying out different techniques safely in your own home.
128 pages
| Medie | Bøger Paperback Bog (Bog med blødt omslag og limet ryg) |
| Udgivet | 11. maj 2023 |
| ISBN13 | 9781800077089 |
| Forlag | Summersdale Publishers |
| Antal sider | 128 |
| Mål | 148 × 105 × 13 mm · 148 g |
| Sprog | Engelsk |
