How to Find Your Mental Strength: Tips and Techniques to Help You Build a Tougher Mindset - Zeena Moolla - Bøger - Summersdale Publishers - 9781800071872 - 12. maj 2022
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How to Find Your Mental Strength: Tips and Techniques to Help You Build a Tougher Mindset

Zeena Moolla

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Íkr 2.273,75

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How to Find Your Mental Strength: Tips and Techniques to Help You Build a Tougher Mindset

Mental strength is the capacity to cope with life challenges; it’s about creating habits, building effective coping strategies and exercising the mental muscles that allow you to see the positives in difficult situations. In this book you will learn how to cultivate positive thinking, as well as techniques for building your mental strength.


160 pages

Medie Bøger     Paperback Bog   (Bog med blødt omslag og limet ryg)
Udgivet 12. maj 2022
ISBN13 9781800071872
Forlag Summersdale Publishers
Antal sider 160
Mål 209 × 148 × 14 mm   ·   322 g

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