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Your Anxiety Journal: Simple Exercises to Calm the Mind and Relieve Stress - Wellbeing Guides
Amy Birch
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Your Anxiety Journal: Simple Exercises to Calm the Mind and Relieve Stress - Wellbeing Guides
Amy Birch
A beautifully illustrated journal, written by a professional counsellor, designed specifically to help you tackle anxiety and work through your worries.
128 pages, Full Colour Throughout
Medie | Bøger Paperback Bog (Bog med blødt omslag og limet ryg) |
Udgivet | 27. april 2023 |
ISBN13 | 9781789294682 |
Forlag | Michael O'Mara Books Ltd |
Antal sider | 128 |
Mål | 191 × 148 × 15 mm · 292 g |
Sprog | Engelsk |
Illustrator | Pepper, Charlotte |