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Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig)
Simon Waterson
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Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig)
Simon Waterson
Drawing on his vast experience as the elite trainer who transformed Daniel Craig's physique for five James Bond films, Simon Waterson reveals how to enhance your energy, sleep and confidence with his intelligent approach to fitness.
256 pages, 16pp plate section plus b&w line drawings
| Medie | Bøger Paperback Bog (Bog med blødt omslag og limet ryg) |
| Udgivet | 6. januar 2022 |
| ISBN13 | 9781789294293 |
| Forlag | Michael O'Mara Books Ltd |
| Antal sider | 256 |
| Mål | 232 × 152 × 23 mm · 362 g |
| Sprog | Engelsk |
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