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Hypermobility on the Yoga Mat: A Guide to Hypermobility-Aware Yoga Teaching and Practice
Jess Glenny
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Hypermobility on the Yoga Mat: A Guide to Hypermobility-Aware Yoga Teaching and Practice
Jess Glenny
This book offers information and guidance to yoga teachers encountering hypermobile yoga students, and to hypermobile yoga practitioners themselves. It includes an overview of hypermobility (referencing research), as well as case studies, information on co-occurring conditions, a chapter on hypermobile child development, and more.
384 pages
| Medie | Bøger Paperback Bog (Bog med blødt omslag og limet ryg) |
| Udgivet | 18. februar 2021 |
| ISBN13 | 9781787754652 |
| Forlag | Jessica Kingsley Publishers |
| Antal sider | 384 |
| Mål | 227 × 152 × 24 mm · 506 g |
