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The Couch Potato’s Guide to Staying Fit: Simple Exercises to Get in Shape
Jamie Easton
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The Couch Potato’s Guide to Staying Fit: Simple Exercises to Get in Shape
Jamie Easton
Would you like to be healthier, but don’t really have the time or aren’t sure where to start? The Couch Potato’s Guide to Getting Fit will help you take that tricky first step towards fitness. Stretches you can do while watching TV Easy exercises for around the house This book will help you make little changes and see big results.
128 pages, Illustrations, color
| Medie | Bøger Paperback Bog (Bog med blødt omslag og limet ryg) |
| Udgivet | 14. marts 2019 |
| ISBN13 | 9781786857323 |
| Forlag | Octopus Publishing Group |
| Antal sider | 128 |
| Mål | 212 × 142 × 9 mm · 298 g |
