
Fortæl dine venner om denne vare:
The ABCS of Coping with Anxiety: Using CBT to manage stress and anxiety
James Cowart phD
Pris
zł 83,90
Bestilles fra fjernlager
Forventes klar til forsendelse 10. - 12. jun.
Tilføj til din iMusic ønskeseddel
The ABCS of Coping with Anxiety: Using CBT to manage stress and anxiety
James Cowart phD
In The ABCS of Coping with Anxiety: Using CBT to Manage Stress and Anxiety, James Cowart offers a concise collection of tried-and-tested strategies from cognitive behavioral therapy (CBT) and makes them accessible to people who are learning to cope with their anxiety on a day-to-day basis.
160 pages
Medie | Bøger Paperback Bog (Bog med blødt omslag og limet ryg) |
Udgivet | 18. juli 2017 |
ISBN13 | 9781785831676 |
Forlag | Crown House Publishing |
Antal sider | 160 |
Mål | 146 × 218 × 11 mm · 256 g |
Sprog | Engelsk |
Se alt med James Cowart phD ( f.eks. Paperback Bog )