Shift: How to Manage Your Emotions so They Don't Manage You - Ethan Kross - Bøger - Ebury Publishing - 9781785044601 - 4. februar 2025
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Shift: How to Manage Your Emotions so They Don't Manage You

Ethan Kross

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Fr. 20,49

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Shift: How to Manage Your Emotions so They Don't Manage You

'I cannot think of a better time for a book like Shift or a better author to write it' - Angela Duckworth

Whether it's anxiety about going to the doctor or boiling rage when we're stuck in traffic, our lives are filled with situations that send us spiralling. But as difficult as our emotions can be, they are also a superpower. Far from being 'good' or 'bad', emotions ar

Medie Bøger     Paperback Bog   (Bog med blødt omslag og limet ryg)
Udgivet 4. februar 2025
ISBN13 9781785044601
Forlag Ebury Publishing
Antal sider 224
Mål 155 × 232 × 24 mm   ·   352 g
Sprog Engelsk  

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