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The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
Culadasa
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The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
Culadasa
Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience.
512 pages
| Medie | Bøger Paperback Bog (Bog med blødt omslag og limet ryg) |
| Udgivet | 3. januar 2017 |
| ISBN13 | 9781781808207 |
| Forlag | Hay House UK Ltd |
| Antal sider | 512 |
| Mål | 191 × 234 × 37 mm · 710 g |
| Sprog | Engelsk |
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