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The Theory and Practice of Taiji Qigong Fourth edition
Chris Jarmey
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The Theory and Practice of Taiji Qigong Fourth edition
Chris Jarmey
The Theory and Practice of Taiji Qigong presents an easy-to-learn system of 18 energy-enhancing exercises that coordinate movement with mindful breathing and inner awareness to improve health and flexibility and cultivate balance and mindfulness.
224 pages
| Medie | Bøger Paperback Bog (Bog med blødt omslag og limet ryg) |
| Udgivet | 30. november 2023 |
| ISBN13 | 9781718231009 |
| Forlag | Human Kinetics Publishers |
| Antal sider | 160 |
| Mål | 235 × 155 × 9 mm · 284 g |
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