Functional Training for the Mind: How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration - Jeremy Bhandari - Bøger - Yellow Pear Press - 9781684811335 - 28. april 2023
Ved uoverensstemmelse mellem cover og titel gælder titel

Functional Training for the Mind: How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration

Jeremy Bhandari

Pris
R$ 166,13

Bestilles fra fjernlager

Forventes klar til forsendelse 17. - 24. jun.
Tilføj til din iMusic ønskeseddel

Functional Training for the Mind: How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration

Whether you’re a professional athlete, dedicated to your personal goals for fitness, or a newcomer looking for fitness inspiration, you shouldn’t overlook the mind body connection when it comes to exercise and mental health. Moving your body and having a diet of balanced nutrition not only changes your physical body, but can improve your mood and give you that much needed memory boost.


224 pages, No

Medie Bøger     Paperback Bog   (Bog med blødt omslag og limet ryg)
Udgivet 28. april 2023
ISBN13 9781684811335
Forlag Yellow Pear Press
Antal sider 224
Mål 216 × 140 × 19 mm   ·   218 g

Vis alle

Mere med Jeremy Bhandari