The Shyness and Social Anxiety Workbook for Teens, Second Edition: CBT and ACT Skills to Help You Build Social Confidence - Doug Shannon - Bøger - New Harbinger Publications - 9781684038015 - 3. marts 2022
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The Shyness and Social Anxiety Workbook for Teens, Second Edition: CBT and ACT Skills to Help You Build Social Confidence

Doug Shannon

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The Shyness and Social Anxiety Workbook for Teens, Second Edition: CBT and ACT Skills to Help You Build Social Confidence

The essential go-to workbook for shy and socially anxious teens-now fully revised and updated with skills for dealing with social media anxiety and "social perfectionism."

152 pages

Medie Bøger     Paperback Bog   (Bog med blødt omslag og limet ryg)
Udgivet 3. marts 2022
ISBN13 9781684038015
Forlag New Harbinger Publications
Antal sider 152
Mål 253 × 202 × 18 mm   ·   364 g

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