The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships - Sharon Martin - Bøger - New Harbinger Publications - 9781684037582 - 2. december 2021
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The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships

Sharon Martin

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The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships

In The Better Boundaries Workbook, readers will find practical skills and strategies for being assertive without feeling guilty or afraid, so they can create healthier relationships and take control of their life.

216 pages

Medie Bøger     Paperback Bog   (Bog med blødt omslag og limet ryg)
Udgivet 2. december 2021
ISBN13 9781684037582
Forlag New Harbinger Publications
Antal sider 216
Mål 253 × 204 × 19 mm   ·   490 g
Sprog Engelsk  
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