Healing Sexual Trauma Guided Journal: Writing and Somatic Practices to Help You Process, Heal, and Feel Safe - Erika Shershun - Bøger - New Harbinger Publications - 9781648483820 - 24. april 2025
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Healing Sexual Trauma Guided Journal: Writing and Somatic Practices to Help You Process, Heal, and Feel Safe

Erika Shershun

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Healing Sexual Trauma Guided Journal: Writing and Somatic Practices to Help You Process, Heal, and Feel Safe

From the author of Healing Sexual Trauma Workbook, this compassionate guided journal is full of engaging writing prompts to help readers explore difficult emotions, thoughts, and feelings; find safety in the present moment; overcome internalized shame; and heal their traumatized nervous system.

Medie Bøger     Paperback Bog   (Bog med blødt omslag og limet ryg)
Udgivet 24. april 2025
ISBN13 9781648483820
Forlag New Harbinger Publications
Antal sider 200
Mål 203 × 152 × 14 mm   ·   290 g
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