Simple Exercises to Stimulate the Vagus Nerve: An Illustrated Guide to Alleviate Stress, Depression, Anxiety, Pain, and Digestive Conditions - Lars Lienhard - Bøger - Inner Traditions Bear and Company - 9781644116296 - 8. december 2022
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Simple Exercises to Stimulate the Vagus Nerve: An Illustrated Guide to Alleviate Stress, Depression, Anxiety, Pain, and Digestive Conditions 2nd Edition, New edition

Lars Lienhard

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Simple Exercises to Stimulate the Vagus Nerve: An Illustrated Guide to Alleviate Stress, Depression, Anxiety, Pain, and Digestive Conditions 2nd Edition, New edition

Backed up by the latest scientific research, this book will guide you through more than 100 effective exercises to naturally and gently stimulate your vagus nerve and in turn help manage anxiety, depression, inflammation, sleep, and digestive disorders.

320 pages, Full-color throughout

Medie Bøger     Paperback Bog   (Bog med blødt omslag og limet ryg)
Udgivet 8. december 2022
ISBN13 9781644116296
Forlag Inner Traditions Bear and Company
Antal sider 320
Mål 240 × 171 × 20 mm   ·   620 g
Sprog Engelsk  
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