Why Did I Just Eat That?: How to Let Go of Emotional Eating and Fix Your Relationship with Food - Ellis, Lisa D., MS, RDN, CDN, LCSW, CEDS-C - Bøger - Morgan James Publishing llc - 9781636982090 - 25. januar 2024
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Why Did I Just Eat That?: How to Let Go of Emotional Eating and Fix Your Relationship with Food

Ellis, Lisa D., MS, RDN, CDN, LCSW, CEDS-C

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Why Did I Just Eat That?: How to Let Go of Emotional Eating and Fix Your Relationship with Food

Why Did I Just Eat That? is a comprehensive guide for those who want to end the yo-yo dieting cycle, reaching beyond the restrictions of traditional dieting to help individuals heal their relationships with food and with their body.


288 pages

Medie Bøger     Paperback Bog   (Bog med blødt omslag og limet ryg)
Udgivet 25. januar 2024
ISBN13 9781636982090
Forlag Morgan James Publishing llc
Antal sider 288
Mål 226 × 151 × 18 mm   ·   350 g