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Conquer Negative Thinking for Teens: A Workbook to Break the Thought Habits That Are Holding You Back
Karapetian Alvord, Mary, PhD
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Conquer Negative Thinking for Teens: A Workbook to Break the Thought Habits That Are Holding You Back
Karapetian Alvord, Mary, PhD
You aren't what you think! For teens with negative thinking habits, a licensed psychologist and a health journalist offers cognitive restructuring-a simple and effective cognitive behavioral approach to help you break free from the nine most common negative thinking habits that typically result in feeling sad, worried, angry, and stressed.
168 pages
| Medie | Bøger Paperback Bog (Bog med blødt omslag og limet ryg) |
| Udgivet | 28. juli 2017 |
| ISBN13 | 9781626258891 |
| Forlag | New Harbinger Publications |
| Antal sider | 168 |
| Mål | 204 × 255 × 9 mm · 320 g |
Se alt med Karapetian Alvord, Mary, PhD ( f.eks. Paperback Bog )