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Lose the Clutter, Lose the Weight: The Six-Week Total-Life Slim Down
Peter Walsh
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Lose the Clutter, Lose the Weight: The Six-Week Total-Life Slim Down
Peter Walsh
In Lose the Clutter, Lose the Weight, readers are armed with a simple 6-week plan to clear their homes of excess stuff and their bodies of excesspounds. With a dietitian approved eating plan, exercise physiologist-developed exercise program, room-by-room organising guide, quizzes to help readers get to the root of their problems.
320 pages, 93 black and white photographs
| Medie | Bøger Paperback Bog (Bog med blødt omslag og limet ryg) |
| Udgivet | 16. februar 2016 |
| ISBN13 | 9781623366674 |
| Forlag | Rodale Press Inc. |
| Antal sider | 320 |
| Mål | 159 × 228 × 23 mm · 400 g |
| Sprog | Engelsk |
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