Mindfulness for Teen Anger: A Workbook to Overcome Anger and Aggression Using MBSR and DBT Skills - An Instant Help Book for Teens - Jason Robert Murphy - Bøger - New Harbinger Publications - 9781608829163 - 1. maj 2014
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Mindfulness for Teen Anger: A Workbook to Overcome Anger and Aggression Using MBSR and DBT Skills - An Instant Help Book for Teens

Jason Robert Murphy

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Mindfulness for Teen Anger: A Workbook to Overcome Anger and Aggression Using MBSR and DBT Skills - An Instant Help Book for Teens

Using proven effective mindfulness-based stress reduction (MBSR) and dialectical behavioral therapy (DBT), this book helps you teach the difference between healthy and unhealthy forms of anger. It helps you learn skills for building positive relationships with peers, friends, and family.

160 pages

Medie Bøger     Paperback Bog   (Bog med blødt omslag og limet ryg)
Udgivet 1. maj 2014
ISBN13 9781608829163
Forlag New Harbinger Publications
Antal sider 160
Mål 205 × 255 × 6 mm   ·   320 g
Sprog Engelsk  

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