Runner's World Performance Nutrition for Runners: How to Fuel Your Body for Stronger Workouts, Faster Recovery, and Your Best Race Times Ever - Runner's World - Matt Fitzgerald - Bøger - Rodale Press - 9781594862182 - 27. december 2005
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Runner's World Performance Nutrition for Runners: How to Fuel Your Body for Stronger Workouts, Faster Recovery, and Your Best Race Times Ever - Runner's World

Matt Fitzgerald

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Runner's World Performance Nutrition for Runners: How to Fuel Your Body for Stronger Workouts, Faster Recovery, and Your Best Race Times Ever - Runner's World

Part of the "Runner's World" series, this comprehensive guide offers nutrition advice based on modern science. It distills the modern thinking in the science of exercise nutrition into practical tips that help runners stay healthy, recover faster, enjoy better workouts, and race successfully.

256 pages, illustrations

Medie Bøger     Paperback Bog   (Bog med blødt omslag og limet ryg)
Udgivet 27. december 2005
ISBN13 9781594862182
Forlag Rodale Press
Antal sider 256
Mål 153 × 229 × 18 mm   ·   280 g
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