Tai Chi for Depression: A 10-Week Program to Empower Yourself and Beat Depression - Kuhn, Dr. Aihan, C.M.D DIPL. OBT. - Bøger - YMAA Publication Center - 9781594399688 - 16. november 2023
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Tai Chi for Depression: A 10-Week Program to Empower Yourself and Beat Depression New edition

Kuhn, Dr. Aihan, C.M.D DIPL. OBT.

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Tai Chi for Depression: A 10-Week Program to Empower Yourself and Beat Depression New edition

Dr. Aihan Kuhn teaches a unique tai chi form that combines elements of Chen and Yang styles, as well as qigong and meditation. The form is easy to learn, easy to remember, and easy to practice. Dr. Kuhn's multidisciplinary approach to mental health also focuses on positive thought, a healthy diet, and self-confidence.


180 pages

Medie Bøger     Hardcover bog   (Bog med hård ryg og stift omslag)
Udgivet 16. november 2023
ISBN13 9781594399688
Forlag YMAA Publication Center
Antal sider 180
Mål 517 g
Sprog Engelsk  

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