The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions - Germer, Christopher (private practice, United States) - Bøger - Guilford Publications - 9781593859756 - 9. juni 2009
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The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions 1. udgave

Germer, Christopher (private practice, United States)

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The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions 1. udgave

Illuminates the nature of self-compassion and offers steps for incorporating it into daily life. This book is suitable for readers new to mindfulness or those who want to take their practice to the next level.


306 pages, Illustrations

Medie Bøger     Paperback Bog   (Bog med blødt omslag og limet ryg)
Udgivet 9. juni 2009
ISBN13 9781593859756
Forlag Guilford Publications
Antal sider 306
Mål 153 × 227 × 21 mm   ·   348 g
Sprog Engelsk  

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