The Phone Fix: The Brain-Focused Guide to Building Healthy Digital Habits and Breaking Bad Ones - Dr Faye Begeti - Bøger - Bloomsbury Publishing (UK) - 9781035903009 - 1. februar 2024
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The Phone Fix: The Brain-Focused Guide to Building Healthy Digital Habits and Breaking Bad Ones

Dr Faye Begeti

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The Phone Fix: The Brain-Focused Guide to Building Healthy Digital Habits and Breaking Bad Ones

What is really happening in your brain when you use your phone, and how to harness it. Humans are often fearful of the day the world will be ruled by machines, but have they not already taken over? The average person spends 4-5 hours a day on their phone, about a third of the time they are awake. We self-interrupt our work and social lives, forgo sleep, procrastinate important tasks and opt

352 pages

Medie Bøger     Paperback Bog   (Bog med blødt omslag og limet ryg)
Udgivet 1. februar 2024
ISBN13 9781035903009
Forlag Bloomsbury Publishing (UK)
Antal sider 320
Mål 234 × 152 × 27 mm   ·   398 g
Sprog Engelsk  
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