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The Blending Book: Maximizing Nature's Nutrients -- How to Blend Fruits and Vegetables for Better Health First Printing edition
Ann Wigmore
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The Blending Book: Maximizing Nature's Nutrients -- How to Blend Fruits and Vegetables for Better Health First Printing edition
Ann Wigmore
Blending is the practice of liquefying whole foods to make nutritious mixtures that won't create stress on the digestive system. This book gives instructions on blending, equipment needed, best foods to blend, and nutrient values. Over 100 recipes include fruit smoothies, soups, sauces, and desserts.
160 pages
Medie | Bøger Paperback Bog (Bog med blødt omslag og limet ryg) |
Udgivet | 1. april 1997 |
ISBN13 | 9780895297617 |
Forlag | Avery Publishing Group Inc.,U.S. |
Antal sider | 160 |
Mål | 228 × 151 × 14 mm · 180 g |
Sprog | Engelsk |