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Chiwalking: The Five Mindful Steps for Lifelong Health and Energy First Paperback edition
Danny Dreyer
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Chiwalking: The Five Mindful Steps for Lifelong Health and Energy First Paperback edition
Danny Dreyer
The author of ChiRunning, Danny Dreyer, offers an alternative approach to walking that blends the internal, energy-producing focuses of T'ai Chi with the moderate movement of walking to deliver a programme that maximizes physical and spiritual fitness.
256 pages
| Medie | Bøger Paperback Bog (Bog med blødt omslag og limet ryg) |
| Udgivet | 4. april 2006 |
| ISBN13 | 9780743267205 |
| Forlag | Fireside Books |
| Antal sider | 256 |
| Mål | 156 × 234 × 19 mm · 435 g |
| Sprog | Engelsk |
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